Meet Deah
Your Guide, Teacher & the Owner of One Light Wellness
I am here to guide, support, and teach you
I teach and lead a systematic method to feel deeply rested, restored, and rejuvenated.
My programs increases productivity and performance utilizing mindfulness and holistic habits.
Because everyone has different goals, I offer a variety of services that can be customized to fit your wellness needs. work with clients in person, and coaching online.
This includes:
- Pain management
Burnout recovery - Therapeutic massage
- Yoga for everybody
- Flexibility coaching yoga for golfers
- Herbal consultations
- Aromatherapy and essential oil training
- Breath work
Yoga therapy / energy work - Sleepwell therapy
Cranial sacral therapy - Ayurveda
Yoga Nidra
Outdoor rejuvenation: wellness retreats, paddle boarding and paddle board yoga - Workshops for group work
Deah Jenkins, LMT, ERYT-500, YACEP, CPT. Owner of One Light Wellness and a Stress Relief Specialist and Vitality Restoration Guide.
The Vitality Restored System
Deah Jenkins helps golfers and health professionals to perform at their peak using holistic healing.
Her unique system takes clients through a structured program that emphasizes deep rest, proper nutrition, and customized herbal support.
Join Deah for personalized sessions in her wellness studio in Amelia Island, FL.
Deah also takes appointments virtually by phone or Zoom.
