The Vitality Restored System
The Vitality Restored System is my proprietary method for athletes and medical professionals. Overcome burnout through my 3 part process: rest, restore, and rejuvenate. Through one-on-one customized coaching program, I guide you from exhaustion to vitality.
Rest
Online yoga classes
Restore
Custom rest solutions to help improve performance.
Rejuvenate
Heal with massage, herbal consultation, and holistic health.
Meet Deah Jenkins
I am here to guide, support, and teach you
I teach and lead a systematic method to feel deeply rested, restored, and rejuvenated.
My programs increases productivity and performance utilizing mindfulness and holistic habits.
Learn More about Deah
A gift of relaxation to you
Yoga Nidra
Having trouble sleeping? Need more energy and focus? Sleep is a vital part of our lives which enables our bodies to recharge and restore for a brand new day.
Join Deah Jenkins for a special yoga Nidra Recorded session designed to completely relax the body as you ebb and flow between a state of wakefulness and sleep.
Find an open and comfy space with a blanket to relax and unwind as Deah teaches Relaxing yoga techniques to enhance our sleep quality